Body by Jaynée

Elite Health & Fitness Coach

Hello, I’m Jaynée, 😊 An elite fitness trainer with 18 years of dedication to the world of fitness. Currently, I'm excited to offer both in-person sessions in New York City and virtual training options. I specialize in one-on-one client training, ensuring a personalized approach to health and wellness.

Health and wellness have been cornerstones of my life since childhood. Growing up with an active lifestyle and pursuing it through my academic years led to a profound realization: an active body fosters an active mind, culminating in robust and healthy thought processes. This understanding propelled me to earn a degree in Exercise Physiology, deepening my passion for health and wellness.

My extensive background in exercise science, coupled with a variety of fitness modalities, has equipped me with the knowledge to exude positive energy and perfect my craft. Over the past 15 years, the transformative joy and fulfillment I've experienced have been immense. Yet, the true change comes through encouragement, commitment, motivation, and staying grounded.

Concerned about virtual training? Wondering if it's still personalized, safe, or effective? Let me reassure you through the testimonials of those who've experienced the benefits firsthand.

WHAT MY CLIENTS ARE SAYING:

“Virtual training is an absolutely fantastic moment for body and mind! Jaynée’s watchful eye ensures the same discipline you will receive in a studio gym to maximize results, avoid injury and adapt to specific needs” KS 

"I started working with Jaynee soon after I had my second baby. The most difficult time in my life to find time and energy. Working with Jaynee was one of the most positive experiences that I carry with me daily. Her words of firm encouragement helped me watch what I put in my mouth on a daily basis and our workouts were incredibly strengthening for me inside and out. Post partum, inner strength was the thing I needed most to succeed in my workouts and for my mind, body and soul."

Joanna

GET IN TOUCH

Take a moment to consider your current position. Are you where you want to be? Reflect on these words and recognize that our journey together can complete the puzzle.